News — mental health

The Artist and the Healer

While we are all hunkered down in our homes, many of us have kept busy with work. Me? I found this to be a good time to evaluate how I want to focus on my self-development and growth. As an artist and a healer. ...

The Road to Self-Compassion

How radical is it to practice self-compassion? 

Word of the year 2018

If I could choose a word for the 2018 year, mine would be: Serendipity

Art Appreciation

You know what feels awesome? When someone looks at your artwork and tells you, "I get it. I LOVE IT!"

Light and Bubbly

Started some new paintings recently and had the inescapable craving to splash on a light and bubbly colorful palette for a change.