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While we are all hunkered down in our homes, many of us have kept busy with work. Me? I found this to be a good time to evaluate how I want to focus on my self-development and growth. As an artist and a healer. ...

How radical is it to practice self-compassion? 

If I could choose a word for the 2018 year, mine would be: Serendipity

You know what feels awesome? When someone looks at your artwork and tells you, "I get it. I LOVE IT!"

Started some new paintings recently and had the inescapable craving to splash on a light and bubbly colorful palette for a change.

I didn't know whether it was worth listening to singer/songwriter Jewel. Man, I'm so glad I took a leap of faith and did.

Join me for the Mindfulness and Meditation Summit online! It is a FREE global 10-day event beginning 1/22 until 1/31.

Happy new year, everyone! 2018 is off to a nice, easy start for me, and I hope that it is the same for you, too. I am in awe of how incredibly eventful the past year has been for me. It’s been a wild hayride getting to start my own art business and straight up […]