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The Road to Self-Compassion

How radical is it to practice self-compassion? 

The Road to Self-Compassion

How radical is it to practice self-compassion? 

Word of the year 2018

If I could choose a word for the 2018 year, mine would be: Serendipity

Word of the year 2018

If I could choose a word for the 2018 year, mine would be: Serendipity

Art Appreciation

You know what feels awesome? When someone looks at your artwork and tells you, "I get it. I LOVE IT!"

Art Appreciation

You know what feels awesome? When someone looks at your artwork and tells you, "I get it. I LOVE IT!"

My (Anti) Valentine

The (ANTI) Valentine art show featured one of my old artworks circa 2015. Friends who came by for the artist reception show were sure in for a rare treat.

My (Anti) Valentine

The (ANTI) Valentine art show featured one of my old artworks circa 2015. Friends who came by for the artist reception show were sure in for a rare treat.

Never Broken

I didn't know whether it was worth listening to singer/songwriter Jewel. Man, I'm so glad I took a leap of faith and did.

Never Broken

I didn't know whether it was worth listening to singer/songwriter Jewel. Man, I'm so glad I took a leap of faith and did.

The Boat

My yoga instructor shared a thoughtful poem with us during our Yin yoga session, and I wanted to share it with you...

The Boat

My yoga instructor shared a thoughtful poem with us during our Yin yoga session, and I wanted to share it with you...