News

It's taken me a few weeks to get my thoughts in order about one of my recent paintings. I was shocked beyond belief, on the day I heard from the news that Kobe Bryant...

Hey-O! My goodness. I've been away from writing for so long! ...

How radical is it to practice self-compassion? 

You know what feels awesome? When someone looks at your artwork and tells you, "I get it. I LOVE IT!"

This weekend was so brilliant! We dressed up for the Stranger Things costume event--guess who we decided to be?

Join me for the Mindfulness and Meditation Summit online! It is a FREE global 10-day event beginning 1/22 until 1/31.

Hi there! This long weekend, my friends and I decided to have a fun, chill afternoon. We spent time at home hanging out, painting, catching up on each others’ lives, eating yummy Taiwanese snacks and drinking homemade boba! Setup all ready, we decided to do a little early celebration of the upcoming Lunar New Year […]

My yoga instructor shared a thoughtful poem with us during our Yin yoga session, and I wanted to share it with you...