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Kobe: The Legend, The Icon, The Man

It's taken me a few weeks to get my thoughts in order about one of my recent paintings. I was shocked beyond belief, on the day I heard from the news that Kobe Bryant...

2019: A Mindful Refresh

Hey-O! My goodness. I've been away from writing for so long! ...

The Road to Self-Compassion

How radical is it to practice self-compassion? 

Art Appreciation

You know what feels awesome? When someone looks at your artwork and tells you, "I get it. I LOVE IT!"

Stranger Things are Strange Indeed

This weekend was so brilliant! We dressed up for the Stranger Things costume event--guess who we decided to be?