On Trust

This week's painting practice got me working on my ability to trust. ...

2019: A Mindful Refresh

Hey-O! My goodness. I've been away from writing for so long! ...

The Road to Self-Compassion

How radical is it to practice self-compassion? 

Word of the year 2018

If I could choose a word for the 2018 year, mine would be: Serendipity

Art Store Updates

Hi all! I am in the process of updating my art store and website. Thanks for your patience!